A Safe Space to Be Heard, Understood & Supported
I offer a non-judgemental space to explore your thoughts and feelings at your own pace. I’ll walk alongside you with empathy and understanding, supporting you on your journey towards growth and healing.
Welcome to SMR Counselling Services
Hello and welcome to my website. Please feel free to browse around and learn about my role as a Person Centred Counsellor, the services I offer, and a little about Person Centred Therapy itself.
My Approach
I take a person-centred approach. Person-Centred therapy is a talk therapy where the client is recognised as the expert in their own life.
What I Help With
Whether you’re facing anxiety, grief, low self-esteem, trauma, life changes or relationship difficulties, you don’t have to navigate them alone.
How Sessions Work
I offer a pressure free environment. We’ll explore whatever feels important to you, at your own pace, in a safe, accepting and supportive space.
Free Consultation
I offer a free 20 minute phone consultation before booking your first session. This gives us the opportunity to briefly discuss your needs, answer any questions you may have, and help you to decide if what I'm offering feels right for you.
